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Rewire Your Brain for Contentment: worksheet

  • Oftentimes people think it takes money, perfect health, good looks and other external THINGS in order to feel contentment. However, that’s far from the truth. If you talk to people who are truly content, you’ll find that it’s the internal things that matter most to them such as feeling less stressful and happier with themselves. Use this worksheet to help find more peace and contentment with yourself.